An integrative health practice, addressing the 3 tenets of health.

A unique and innovative practice, physiomoves provides quality & comprehensive health & wellness services.

Our aim is to help you reach an overall state of well-being, from a holistic perspective. Incorporating physical, nutritional, physiological, psychological and lifestyle parameters, we create individualised programs to suit your needs.

Discover the exciting possibilities that physiomoves can offer you!

Yoga on Beach

caring for your health since 2005

Pilates | Physiotherapy | Yoga | Myotherapy | Gut Health | Lifestyle Management

Anne Smyth

"Kath and the staff at Physiomoves somehow make the important task of becoming stronger and more flexible enjoyable - really!  They help you feel more in charge of your well-being as well as equipping you with the knowledge and skills to make a real difference. The atmosphere is always one of fun as well as focussed activity. The rigour of the work, the strong evidence base that guides it and the skills of the practitioners are exceptional. Come, you’ll love it."

Buddha Statue

"What we think, we become."