Kath and the staff at Physiomoves somehow make the important task of becoming stronger and more flexible enjoyable - really! They help you feel more in charge of your well-being as well as equipping you with the knowledge and skills to make a real difference. The atmosphere is always one of fun as well as focussed activity. The rigour of the work, the strong evidence base that guides it and the skills of the practitioners are exceptional. Come, you’ll love it.
I am so glad I made the decision to see Kath to improve my general well-being. Kath gradually worked through my daily routine and provided me with personalised strategies to improve my health. The attention I received was well beyond what I expected. I have been pleasantly surprised to shed about 5 kilos without even trying! It has been 5 months since I started the program and I feel amazing! I know Kath will always be there for follow up and that is reassuring because she cares not only about my health but about me. Forever grateful!
I have been attending Pilates classes for the past 18 years, 12 of which were twice weekly at Physiomoves. At age 88 I feel stronger, straighter and more agile than I felt in my 70’s. I have achieved this through the understanding of my physical needs and expertise of the caring Instructors.
I have been attending Physiomoves for several years. They are very professional, deliver high quality care, are compassionate and lots of fun. I am living with injuries from a car accident many years ago and need specialised treatment for spinal injuries. I have found their care to be first class.