"All disease begins in the gut" Hippocrates
By now, you have probably heard about the importance of gut health and how it can impact many other systems and processes in your body. Our microbiome (population of gut organisms) needs to have an ideal balance of "good" vs "bad" bacteria in order to function effectively.
New evidence is constantly emerging supporting the notion that the state of your gut health is fundamental to optimal health.
By addressing the balance of the beneficial and detrimental bacteria, we can assist with:
control of cravings
improvement of digestion
reduction of stress
improvement of mood
prevention of chronic illness